Heart presence is about having more of your real self show up in each moment. It’s about being mentally, emotionally, and physically present in the heart. We often put so much energy and focus on how we “present” ourselves – the way we appear, what we wear,what we say, what car we drive. If we put a fraction of that energy into how we present ourselves to ourselves on the mental and emotional levels, we can greatly reduce anxiety and increase our vitality.
~ Doc Childre
We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and mystery.
~ H. G. Wells
If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.
~ Marcus Aurelius
If we are physically, mentally, emotionally and spiritually fit; there is nothing in life that we can’t handle. Life can be beautiful adventure…no matter what comes up.
More will be revealed… Way Spiritual Dave