“Heart presence is about… “


Heart presence is about having more of your real self show up in each moment. It’s about being mentally, emotionally, and physically present in the heart. We often put so much energy and focus on how we “present” ourselves – the way we appear, what we wear,what we say, what car we drive. If we put a fraction of that energy into how we present ourselves to ourselves on the mental and emotional levels, we can greatly reduce anxiety and increase our vitality.

~ Doc Childre

We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and mystery.
~ H. G. Wells

If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.
~ Marcus Aurelius

If we are physically, mentally, emotionally and spiritually fit; there is nothing in life that we can’t handle. Life can be beautiful adventure…no matter what comes up.


More will be revealed…  Way Spiritual Dave

Life is an opportunity given to satisfy the hunger and thirst of the soul.
~ Pir-O-Murshid Hazrat Inayat Khan

The key to realizing a dream is to focus not on success but significance – and then even the small steps and little victories along your path will take on greater meaning.
~ Oprah Winfrey

The reality of life is that your perceptions – right or wrong – influence everything else you do. When you get a proper perspective of your perceptions, you may be surprised how many other things fall into place.
~ Roger Birkman

The key to life is love, especially if God is Love, because then all things together with God and it’s all good.

More will be revealed…
Way Spiritual Dave

A daily meditation posted by my husband, Way Spiritual Dave that I thought I might share for those who can relate, like me… the last quote by WSD, is his…

moon set


moon set

These palms seem to be waving goodbye to the moon as it prepares to set in the distance. I swear, one brave frond sprout looks like a telescope that enables the tree to see better above the others. Or is it just my imagination?


One Lovely Blog Award second and third nomination – WOW

Thank you Carol Dunnigan, http://blog.caroldunniganphotography.com/ for my third nomination for a Lovely blog award!

And thanks also to J. at http://milkshakesinspring.wordpress.com/2012/09/08/one-lovely-blog-again/ for my second Lovely Blog award… I am doing both of these at once since they came so close together.  I feel humbled and honored to be considered and grateful because I love the opportunities to be creative with some very talented role models here.


Award rules require I fill out this info – 7 Random things about me:

1) I am a Filipino American (1/2 Filipino, 1/4 Polish, 1/4 Czech, French and German.

2) I started my blog on WordPress 5 and 1/2 weeks ago.

3) Rollerblading was my favorite sport until I fell (barely) six months ago.

4) I recently quit Cafe World (addicted for over a year) to blog

5) I love to dance and have since I was 3 or 4.

6) I retired from our Construction Co. as Project Manager last year.

7) I was born in Seattle, WA, lived in Athens, OH, and North County San Diego cities until we moved to the desert in 1994.

I love my life and am Happy, Healthy and In Love!  (that’s 11 ;D)

Here are 12 blogs that I enjoy following and would like to nominate for this award:

Light Friday

Canadian Hiking Photography

Kristen Lamb’s Blog

Mondrak’s Blog

WILDEN MARSH: Another Year Living with Nature at Hoo Wood and Wilden Marsh Nature Reserve.








I wish I could copy and paste all 50 of my favorites… you know who you are because I comment on your blogs often!!!  I am stalking you lol

Again, many thanks for the nominations…… I can’t believe it.

You’ve made me smile.

Third Step Prayer

The Third Step Prayer

God, I offer myself to Thee — to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always!